Tag: Triathlon


13 Years later and it is still such a vivid memory, what an experience!

It’s taken all of 13 years for another professional South African female to qualify to race on the big island, 2019 will have not one but two SA Ladies lining up. Wishing Both Annah Watkinson and Jeanni Seymour the best of Luck…

Eton Man Middle Distance Triathlon- Tracy Markham

Eton Man Middle Distance Triathlon was really a spur of the moment decision, which I am so glad I made!

After a disappointing race last weekend at IM 70.3 Kraichagu I was feeling a little flat and needed a…

IM Lanzerote- Michal

Before the race…

My trip for IM Lanzarote started on Monday before the race. Going a little bit earlier was a great decision that allowed me to rest in the sun, forget…

October Newsletter

Hello Dinamic Athletes

The season in SA has only just begun and we are already seeing some great results which is very exciting and shows the hard work in winter has paid off!…


British Middle Distance Triathlon

If I can do it…- Paul Smit

I am a middle aged guy who since childhood dreamed, like most boys do, of sporting greatness. The problem for me however was that I was born with very little talent AND congenital bi-lateral…

WP Champs- Di McEwan

Ok, so one week before 70.3, what was my thinking racing an Olympic distance event? A question I was asked by a few people. There were reasons and a method to my ‘madness’. Confidence building, a reminder of…

Jailbreak Triathlon

Slanghoek Triathlon

Entry Fees:
Junior Tri – R 240 (excluding temp day license)
Short MTB Tri – R 280 (excluding temp day license)

Long MTB Tri – R 400 (excluding temp day license)
Road Bike Tri – R 400 (excluding temp day license)

Long MTB & Road Tri Teams – R 660 per team (excl temp day license)

TriRock Robben Island- Lee Hutchinson

It all started on the 11th October with a bright, sunny day, until we arrived to register and load our bikes on to the ferry for Robben Island…then the weather started looking a bit ominous for…