13 Years later and it is still such a vivid memory, what an experience!
It’s taken all of 13 years for another professional South African female to qualify to race on the big island, 2019 will have not one but two SA Ladies lining up. Wishing Both Annah Watkinson and Jeanni Seymour the best of Luck…
Eton Man Middle Distance Triathlon was really a spur of the moment decision, which I am so glad I made!
After a disappointing race last weekend at IM 70.3 Kraichagu I was feeling a little…
Before the race…
My trip for IM Lanzarote started on Monday before the race. Going a little bit earlier was a great decision that allowed me to rest…
Hello Dinamic Athletes
The season in SA has only just begun and we are already seeing some great results which is very exciting and shows the hard work in…
I am a middle aged guy who since childhood dreamed, like most boys do, of sporting greatness. The problem for me however was that I was born with very little talent AND…
Ok, so one week before 70.3, what was my thinking racing an Olympic distance event? A question I was asked by a few people. There were reasons and a method to my ‘madness’. Confidence…
It all started on the 11th October with a bright, sunny day, until we arrived to register and load our bikes on to the ferry for Robben Island…then the weather started looking…
As this is my first ever blog/race report, I would like to start with something that keeps me pushing hard throughout my training and my short lived triathlon career,…
itu world triathlon championships, london 2013… 4 days of full on racing… wow…
i was so proud and full of anticipation and enthusiasm travelling down to london with jackie and rod,…
If there were ever coaches able to make one realise one's full potential it's Dinamic. They are excellent motivators, have expert in depth knowledge - yet are happy to acknowledge that there are things still to be learned – they are both great listeners and ultimately delivers great results
Dinamic has met all my sporting requirements, from nutrition, equipment advice, encouragement, whilst tailoring race specific programmes for me in all triathlon distances, from sprint, standard, middle distance to ironman and have always delivered top quality professional advice. with their dedication I have achieved amazing results.
Neil is highly recommended for his work as a triathlon coach and his triathlon coach education programmes. He knowledge, skills, attention to detail and rapport with athletes, coaches and administrators is excellent.
It has been an eye-opening experience working with Dinamic Coaching. I love the way they work with both the "numbers" as well as the athlete as a person. You know that whenever you get your program a lot of thought has gone into making sure that workouts are designed to get the best out of you possible, and that by race day you will be 100% ready to race!
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