Category: Triathlon

NEW DINAMIC COACH IN PORT ELIZABETH

Dinamic Coaching is delighted to announce that they will be offering triathletes the opportunity to train with the individualized and highly effective Dinamic methodology with a hands on coach in the Port Elizabeth area.

 Stan Andrews will be joining Dinamic in a coaching Capacity with immediate effect.

 As an athlete Stan worked with…



sub10… sub10… kona slot… kona slot…



MEMORIES of KONA 2006 – BACK IN THE DAY!

13 Years later and it is still such a vivid memory, what an experience!

It’s taken all of 13 years for another professional South African female to qualify to race on the big island, 2019 will have not one but two SA Ladies lining up. Wishing Both Annah Watkinson and Jeanni Seymour the best of Luck…



STRYD the wait is over!

STRYD the wait is over! Now with STRYD you can use the wind to your advantage!

Every runner wants to perfectly pace their run. They want to be running just as strong at the end of the run as they did at the beginning. However, that task becomes difficult when the wind rolls in. The wind…



Dinamic athletes outdoing themselves!

Dinamic athletes outdoing themselves!

In Germany recently, Philip Sassie once again didn’t disappoint when taking on a slightly unorthodox challenge of the Cross Duathlon. Despite focusing on his run with his soon to be Debut Marathon he managed to exceed expectation by securing 5th place overall in serious quality field.



Kona Bound

Good things come to those that persevere. Dinamic’s Katherine Riviera takes 2nd at Shanghai and earns her long dreamed of slot to KONA Ironman world championships 2019. Congratulations!

Watch this space!

 



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