STRYD the wait is over!

STRYD the wait is over! Now with STRYD you can use the wind to your advantage!

Every runner wants to perfectly pace their run. They want to be running just as strong at the end of the run as they did at the beginning. However, that task becomes difficult when the wind rolls in. The wind…

STRYD – Next generation announced!

Exciting news from Stryd!

Announcing the next generation foot pod which has just been launched, read all about it here. It will be available from by the end of July.

Place your pre order now!

Dear Stryders,

Since the birth of Stryd, we have been working with you; the athletes, coaches, and exercise physiologists, to develop new ways…

Outstanding Acheivement in Germany


After doing his 8:50 debutante Iron man Distance race in Amsterdam last year, (yep that’s right 8:50 ) Philip asked me what I thought his marathon time in a stand alone marathon would…

Weekend Roundup

There were some great performances from Dinamic athletes this past weekend ( we are still waiting for official results in some cases and we will post these as we get them ). First up Dinamic Coach Philip Sassie ran the Mercedes Benz 21.1km road race in Germany ( the runners run through and…

Dinamic athletes outdoing themselves!

Dinamic athletes outdoing themselves!

In Germany recently, Philip Sassie once again didn’t disappoint when taking on a slightly unorthodox challenge of the Cross Duathlon. Despite focusing on his run with his soon to be Debut Marathon he managed to exceed expectation by securing 5th place overall in serious quality field.

2019 gets off with a bang!


At Western Cape Cycling Champs on Saturday Guy Le Ray-Cook was in the lead break going into the sprint finish but a thrown chain saw him have to freewheel through in 5th position, this disappointment was offset when he raced a superb…

Festive Season 2018

Kona Bound

Good things come to those that persevere. Dinamic’s Katherine Riviera takes 2nd at Shanghai and earns her long dreamed of slot to KONA Ironman world championships 2019. Congratulations!

Watch this space!


June Member of the Month – Donovan Geldenhuys

A note from Coach Neil:

There were a few results that put athletes into contention for Dinamic Athlete of the month but for a host of reasons ( some of which we will discuss now) it is Donovan Geldenhuys that edges the top spot.

In the lead up to Durban 70.3 there was a lot…

Dinamic Success in the UK

Some really exciting racing last weekend from some of our UK based athletes.

On Friday we saw Sean Breslin race the 2mile swim at Lake Windermere to place 4th overall a fantastic effort.

The weekend saw 4 Dinamic athletes racing at the Loch Ore Triathlon in Scotland. Alan Bremner, Nikki Smith and Dave Kingston were all…

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