Running with STRYD power at Ironman South Africa
It is very common to see Iron man age group athletes start off the run at a pace which gradually deteriorates as the run progresses until a sombre…
It is very common to see Iron man age group athletes start off the run at a pace which gradually deteriorates as the run progresses until a sombre…
Well, where to start? I think, “qualified for Chicago” is as good a place as any.
As most of you already know I raced in St Neots 2 weeks ago, Sat 10th May at the British Sprint Champs, which was also a qualifying race for…
Our road to Iron man Zell am See Austria started when Kerin broke her wrist and had to transfer her entry from South Africa Ironman to the Ironman in Austria. There were no triathlons…
For many athletes this is a relatively new term. The reality is, however, that altitude training has already been around for quite a few years and many athletes already subscribe…
Dinamic Multisport is delighted to announce that Tracy Markham will be joining the Dinamic Coaching team in a hands on coaching role.
Dinamic has over the last few months…
Dinamic has met all my sporting requirements, from nutrition, equipment advice, encouragement, whilst tailoring race specific programmes for me in all triathlon distances, from sprint, standard, middle distance to ironman and have always delivered top quality professional advice. with their dedication I have achieved amazing results.
It has been an eye-opening experience working with Dinamic Coaching. I love the way they work with both the "numbers" as well as the athlete as a person. You know that whenever you get your program a lot of thought has gone into making sure that workouts are designed to get the best out of you possible, and that by race day you will be 100% ready to race!
Neil is highly recommended for his work as a triathlon coach and his triathlon coach education programmes. He knowledge, skills, attention to detail and rapport with athletes, coaches and administrators is excellent.
If there were ever coaches able to make one realise one's full potential it's Dinamic. They are excellent motivators, have expert in depth knowledge - yet are happy to acknowledge that there are things still to be learned – they are both great listeners and ultimately delivers great results
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