I woke up on the morning of the Bela Bela 5150, to cloudy cool weather and thought to myself, “isn’t this perfect weather to do my first Olympic distance triathlon”, in knowing how hot Bela Bela can…
I was recently asked whether I preferred off road or road triathlons and, honestly, I wouldn’t say that I prefer the one above the other as they both offer different pro’s, con’s and challenges.
Off-road…
Sanction status – approved
Scotland’s first team relay format triathlon will take place at Kilgraston School in beautiful Perthshire.
We’re calling it the Relay Wild Tri because it is our club’s first attempt to host a race in Perth. Add to that the exciting format of a team relay race and who knows what will happen on…
Sanction status – approved The event is hosted by the East Lothian Triathlon Club, and we are keen to encourage as many people of all levels of fitness and ability to take part. We aim to include…
The IRONMAN Sweden 2013 is sold out
We are happy to see that so many want to come to Kalmar and compete in Ironman Sweden but we are not able to take care of more athletes!
Welcome back in 2014.
Your IRONMAN Sweden team
Race date: August 17, 2013
Individual Entry Fee: 440 Euro plus 5% Active Administration Fee. Payment is taken…
7th place at ITU European Cup Istanbul, Turkey
In the beginning of July I was emailed by TSA informing me of a tour they were doing in Europe…
Entry Fees:
Junior Tri – R 240 (excluding temp day license)
Short MTB Tri – R 280 (excluding temp day license)
Long MTB Tri – R 400 (excluding temp day license)
Road Bike Tri – R 400 (excluding temp day license)
Long MTB & Road Tri Teams – R 660 per team (excl temp day license)
Short…
Saturday, 5 October 2013, Clanwilliam
The annual Freshpak Fitness Festival is just around the corner.
The Freshpak Fitness Festival takes place on Saturday, 5 October in Clanwilliam. The festival, which this year celebrates 27 years of testing the abilities of both rookies and pro’s, will see approximately 800 to 850 passionate fitness enthusiasts descending on Rooibos…
A triathlon hosted on the historic Robben Island
Distances:
4km swim, 14km bike, 4 km run
8km swim, 28km bike, 8km run
…
Tri-Rock Durban is a half-iron distance triathlon in the heart of Durban.The swim takes place in front of uShaka, the cycle heads out to Ballito, taking in the very best of the KZN coastal route and you complete the race with a flat and fast 3 loop run course!
…
Dinamic has met all my sporting requirements, from nutrition, equipment advice, encouragement, whilst tailoring race specific programmes for me in all triathlon distances, from sprint, standard, middle distance to ironman and have always delivered top quality professional advice. with their dedication I have achieved amazing results.
Neil is highly recommended for his work as a triathlon coach and his triathlon coach education programmes. He knowledge, skills, attention to detail and rapport with athletes, coaches and administrators is excellent.
If there were ever coaches able to make one realise one's full potential it's Dinamic. They are excellent motivators, have expert in depth knowledge - yet are happy to acknowledge that there are things still to be learned – they are both great listeners and ultimately delivers great results
It has been an eye-opening experience working with Dinamic Coaching. I love the way they work with both the "numbers" as well as the athlete as a person. You know that whenever you get your program a lot of thought has gone into making sure that workouts are designed to get the best out of you possible, and that by race day you will be 100% ready to race!
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