Cross-Tri World Championships 2016-Charl-Stephan Nienaber
It was a great privilege to compete against the World’s best in the 2016 Cross Tri World Champs. A dream come true!
After many hours of travelling, 3 flights, and a 2 hour taxi drive,…
It was a great privilege to compete against the World’s best in the 2016 Cross Tri World Champs. A dream come true!
After many hours of travelling, 3 flights, and a 2 hour taxi drive,…
Swim
Nice to do a mass start for a middle distance events again, the WTC rolling starts—while nice—do remove that competitive edge because you don’t really know if you’re beating someone in terms of time. First turn was a right shoulder so I placed myself on the…
Since starting participating in triathlon events in 2012 I have had competing in a full distance race on the brain. Thanks to wise…
It has been 10 days since the canon fired in Kona for the start of my first World Championship event. So…
34. International travelling Virgin. Started triathlon in 2012 with no goal other than keeping busy after studying for 10 years with no background…
A race report, for a race like no other. It has now been four days since the end of the Long Course Weekend and I think the fact that I won has actually landed. I had hoped to do well at the event, but winning it was…
Standard Bank Ironman African Champs – Port Elizabeth, 10 April 2016
I am not too sure when the dream to race Ironman started, but I recall during my early high school years picking up a…
The ITU Cross Triathlon in Sardinia Italy was the main focus race and highlight of 2015. All the hours in the pool, on the track and trainer all accumulated to this race. Having raced on the Island and race course…
World Sprint Triathlon Championships – Chicago 2015, Thursday 17th September
Bike in wed eve, massive transition, even more massive 450m run wetsuit on, not allowed to take off your suit until you are at your bike, baby oil on calves and ankles imperative… remembering…
The decision to race at Stowe was a bit if a last minute one, but I am so glad that I decided to go! It was a fun event in the most beautiful setting,…
If there were ever coaches able to make one realise one's full potential it's Dinamic. They are excellent motivators, have expert in depth knowledge - yet are happy to acknowledge that there are things still to be learned – they are both great listeners and ultimately delivers great results
Dinamic has met all my sporting requirements, from nutrition, equipment advice, encouragement, whilst tailoring race specific programmes for me in all triathlon distances, from sprint, standard, middle distance to ironman and have always delivered top quality professional advice. with their dedication I have achieved amazing results.
It has been an eye-opening experience working with Dinamic Coaching. I love the way they work with both the "numbers" as well as the athlete as a person. You know that whenever you get your program a lot of thought has gone into making sure that workouts are designed to get the best out of you possible, and that by race day you will be 100% ready to race!
Neil is highly recommended for his work as a triathlon coach and his triathlon coach education programmes. He knowledge, skills, attention to detail and rapport with athletes, coaches and administrators is excellent.
Copyright © 2013-2025 Dinamic-Coaching
2013-2025