Saturday, 5 October 2013, Clanwilliam
The annual Freshpak Fitness Festival is just around the corner.
The Freshpak Fitness Festival takes place on Saturday, 5 October in Clanwilliam. The festival, which this year celebrates 27 years of testing the abilities of both rookies and pro’s, will see approximately 800 to 850 passionate fitness enthusiasts descending on Rooibos…
Our duathlons consist of a 4.69km run followed by a 19.46km cycle and finish with a further 4.69km run
Event Type:
Scottish Ranking Event
Age group(s):
Adult (19+)
Event Organiser:
Name: Lynne Lauder
Club: Borders Sport and Leisure Trust
Email: lynne.lauder@bslt.org.uk
…
Dinamic has met all my sporting requirements, from nutrition, equipment advice, encouragement, whilst tailoring race specific programmes for me in all triathlon distances, from sprint, standard, middle distance to ironman and have always delivered top quality professional advice. with their dedication I have achieved amazing results.
Neil is highly recommended for his work as a triathlon coach and his triathlon coach education programmes. He knowledge, skills, attention to detail and rapport with athletes, coaches and administrators is excellent.
It has been an eye-opening experience working with Dinamic Coaching. I love the way they work with both the "numbers" as well as the athlete as a person. You know that whenever you get your program a lot of thought has gone into making sure that workouts are designed to get the best out of you possible, and that by race day you will be 100% ready to race!
If there were ever coaches able to make one realise one's full potential it's Dinamic. They are excellent motivators, have expert in depth knowledge - yet are happy to acknowledge that there are things still to be learned – they are both great listeners and ultimately delivers great results
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