Run Analysis

After a detailed discussion of your existing training and your future goals we undertake a series of tests to establish basic bio-mechanical features.

After this we video you running both on and off the treadmill at different speeds.  This is then analysed by Neil MacPherson with Dartfish Software to establish what changes, if any, could be made to your running style which would help you become a more efficient quicker runner.

Video and stills with notations are burned to a copy of dvd which is supplied to you along with a written analysis and recommendations where appropriate.

I am interested!