For some unknown reason triathletes, usually of sound mind, become forgetful dimwits when
it comes to race day. In order to make sure you don’t end up running around hunting for
things go through the check list and make sure you have it all!
Race belt / safety pins
Race number / chip (you get this at registration- make sure you don’t lose it!)
Heart rate monitor (strap+ sensor+ watch)
Spare running shoes for warm up
Nutrition – Gels, Juice, Water, Bars etc.
Alan keys + tools +pump
Cap (you get this at registration but bring a spare in case)
Bike (make sure it is serviced and ready for the race)
Co2 cartridge + valve
Elastic bands (if you need them for your shoes)
Gloves (if you race with them)
Running shoes with elastic laces
Race day info